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Podcast: The Light Inside
Episode: The Quiet Mind: How Intermittent Silence Recharges and Rewires our Brains with Krishna Bhatta
Description: "He who is rooted in oneness realizes that I am in every being; wherever he goes, he remains in me.” -Bhagavad Gita Lord Krishna
Yet, as human beings, we are often disconnected, not only from the oneness that is self, but also the oneness that is the universe surrounding us.
Until we reunite the two - we remain simply ; at odds.
Our minds are our greatest tool, and when empowered, an become our greatest asset. But often our minds are cluttered with distraction, causing us to lose our focus and connection to the source of this energy.
The antidote- silence.
Wh...