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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 82 | chatting with my coach about chilling out as a bodybuilder | ft. Christian Chapman
Description: Bonjourno lovely ppl. I am back this week with my coach, Christian, and we honestly just have a bit of a random chat about a variety of topics. We talk about pulling back and chilling out as a bodybuilder and how that can actually help you progress more, managing off-plan meals, what makes a good coach/client relationship and more!
I hope you enjoy, and if you do, don't forget to share it on IG and tag us @emma.currivan @coachedbychristian
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