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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 281 - The Reset Mindset: How to Get Unstuck and Focus on What Matters Most with Penny Zenker
Description: Do you ever find yourself thinking “wait, what was I doing?” or completely losing focus on the task at hand?What if you had a simple three-step process to help you quickly focus, adapt, and simplify the decision-making process to keep you focused on the right things so you can achieve your work, relationship, and personal goals? Our guest today is Penny Zenker, (aka The Focusologist), an international speaker and one of America’s leading experts in the psychology of productivity. Penny has (literally) written the book on how to recla...