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Podcast: A Quest for Well-Being
Episode: Self-Acceptance And Inner Peace
Description: — "I found peace…peace in being present. I realized I don't have to forgive myself for my past as there was nothing to forgive! I finally understood acceptance. I accepted who I was. My past doesn't define me anymore. I love it. I appreciate it. I am not a victim of it." Valeria Teles interviews Kasia Nissanka — a Certified Life Coach, MSc Family Psychology, MSc Occupational Psychology, and Speaker Kasia has been working within mental health field since 2004. As a psychologist at the Social Services Centre in Poland, she was helping those whose mental health strugg...