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Podcast: A Quest for Well-Being
Episode: Wisdom For Life: Joy Can't Be Taken From Me
Description: — Joy is something I can wake up with every day, no matter what happened the previous day, and no matter what I am going to face. Joy can't be taken from me, because it's internally generated. I believe I'm a joyful person. That doesn't mean bad things don't affect me. It means that despite them, I feel good about myself and my ability to control what I do. It leaves me in an incredibly solid place. As a result, I'm a very happy, optimistic person. Valeria Teles interviews Jeff Forte — the author of "Be Happy Forever: Get Immed...