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Podcast: The Sacred Scoop
Episode: Fear of Bulking up with Weightlifting - With Rajni Singh
Description: Hello friends, Welcome to Season 2🎉 In this premiere episode, we’re diving into one of the most common concerns we all had as women who started lifting: the FEAR of BULKING!. To help us tackle this topic head-on, we’re thrilled to have the incredible Rajni Singh join us as our guest cohost.
Rajni Singh, a Certified Nutritionist, Online Fitness and motivational coach, brings a wealth of knowledge and personal experience to the table. Together, we unravel the myths and misconceptions surrounding bulking, sharing our experiences and Rajni offering practical advice on how to approach muscle gain without the anxiety...