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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #098 - Dr. Will Cole: Intuitive Fasting, Intuitive Eating, Toxic Diet Culture Food Peace, Mindfulness In The Body, Metabolic Flexibility, The Power Of The Microbiome, And More!
Description: GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/intuitivefasting2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!3:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon8:40 - Will's Background12:30 - The Controversy 15:25 - The Problems With Intuitive Eating19:10 - The Insulin Resistance Inflammation Spectrum23:50 - Can You Intuitively Eat Processed Foods?25:00 - Who I...