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Podcast: Happiness Podcast
Episode: #331 Happiness - Inner Critic vs. Inner Cheerleader
Description: Throughout our lives, we have an ongoing inner voice commenting on ourselves and others. That inner voice can be a critical of ourselves and others, or the voice can be supportive, loving and encouraging. In this talk we explore how to both learn which voice we have, and if it is critical, change the voice into a cheerleader. ################################# About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or...