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Podcast: During the Break with Clint Powell
Episode: Exercise and Fitness: Insights From 48 Years In the Gym
Description: Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com
We’re well into the first month of a new year. The gyms are still packed as everyone tries to make good on their resolutions an...