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Podcast: Take a Break from Drinking
Episode: What to Say When Someone Offers You a Drink
Description: No matter where you are on your journey to changing your relationship with drinking, there's one question you'll need to be prepared to answer—and it's one that you may struggle with or dread: "Do you want a drink?" While you're trying to find the perfect response, you might actually be missing out on why saying no is so difficult in the first place. Luckily, there is a simple technique that can help you. Listen in to learn this practice, specifically what to notice after saying no, why you should avoid lying when so...