Want to create an interactive transcript for this episode?
Podcast: No More Perfect Podcast with Jill Savage
Episode: Managing Intrusive Thoughts, Triggers, and Reminders with Leslie Hardie | Episode 214
Description: Can you remember your first breakup? Even if you parted ways amicably, you likely questioned if you were good enough, if you made the right choice, or even criticized yourself for not doing enough to try to make it work. When we journey through breakups, infidelity, trauma, or even divorce, the experience tends to stick with us in the form of intrusive thoughts and triggers.My friend, Leslie Hardie, is an infidelity and trauma expert who has been in private practice since 2003. As a betrayed spouse herself, combined with many years of providing infidelity counseling, she brings...