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Podcast: The Mental Offload Podcast
Episode: Back to School Recovery
Description: Any way you slice it, Back-to-School is a sprint. The extra load?! It's real. And working mothers typically feel it extra hard. And yet, there can be an unhelpful temptation the moment that back-to-school week is over…to immediately jump back into "real life", without a moment to recover. This will leave you spent. And contributes to burnout. You might think "recovery" means preparing well for back-to-school. Reducing the load of back-to-school week itself. Promising yourself a vacation next spring as a reward. And while none of these things are...