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Podcast: The Mind Takeaway Podcast
Episode: Energy vs Time Management
Description: "How am I feeling, how am I showing up, what's my energy like today?"
Want to know one of the most valuable things we explore with our clients?
In this Micro Episode, we explore Energy versus Time Management.
Timestamps and Takeaways
01:01 When we started being curious about our energy and becoming aware of what impact we wanted to have before any given task, our work and results have transformed.
02:40 Being aware of your energy levels going into activities helps you notice what's important and do less of what's not...