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Podcast: How To Be...Books Podcast
Episode: Episode 30: Focused - How Do You Concentrate?
Description: Welcome to "How To Be...", exploring how to gain life skills, whilst attempting to gain some myself. If there’s one thing we could all probably use a lot more of, it’s the ability to focus. But telling yourself to stay focused on a task, especially a mundane one, is often a lot easier said than done. So how do we stay focused? Looking into what the 'experts' say about focus and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skil...