Want to create an interactive transcript for this episode?
Podcast: Behind Her Empire
Episode: #291: How to Stop Cravings & Heal Your Relationship with Food - Dr. Tanda Cook and Dr. Katie Collier
Description: Today, we’re tackling a question that many of us find pretty complicated: “What’s your relationship with food?” To help us unravel the nuances, we sat down with two doctors who share their personal experience and dish out how food can sneakily influence our lives.In this episode you’ll learn: * How to know when food is controlling your life* What your cravings are trying to tell you* How thoughts about food can affect its impact* Strategies for healing your relationship with food* And more…Tand...