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Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 219. Find Purpose through Sacred Rest through these 7 things #2 Purpose Series
Description: https://www.thewellteam.com/purpose-pursuit Are you on your own bucket list?  Today we discuss the 7 types of rest as described by Saundra Dalton Smith as Sacred Rest.  In our quest in the Purpose Pursuit, your rest and self care has GOT TO be on your radar.  You can't take care of anything if you aren't first caring for yourself! Jump in the PURPOSE PURSUIT HERE: https://www.thewellteam.com/purpose-pursuit Introducing **Purpose Pursuit** – a transformative five-module digital course designed to guide you through the essential steps to uncover your purpose, gain cl...