Want to create an interactive transcript for this episode?
Podcast: The Authentic Souls Podcast
Episode: WHAT LIES ON THE OTHER SIDE OF DISCOMFORT: How loving yourself through big emotions will unlock your next level self with Holly Krack
Description: Today we had the pleasure of meeting Holly Krack, a holistic health and embodiment coach. She is dedicated to supporting individuals on their healing journeys through integrating the mind, body and spirit. She specializes in helping clients who use food or substances to cope with discomfort. In this episode we talk about the importance of reconnecting with your inner child, feeling and working through emotions in the body and learning to surrender to the unknown. She also shares how self love was the catalyst to embracing her authentic expression and how it taught her to live by h...