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Podcast: BJJ Mental Models
Episode: Ep. 131: Movement Vocabulary, feat. Margot Ciccarelli
Description: This week, we're joined by newly minted black belt Margot Ciccarelli! Margot leads us on one of our most interesting discussions ever: her philosophy of movement vocabulary. Margot argues that we speak with our bodies, and that movement is a form of communication. In this episode we talk about the vocabulary we use in Jiu-Jitsu: how we label, speak, and listen with movements we make. Mental models discussed in this episode:Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Feedback Loophttps://bjjmentalmodels.com/feedback-loop/Shuh...