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Podcast: Full & Thriving: A Mental Health and Personal Development Podcast
Episode: 170. Food Addiction , Yoyo Dieting and Binge Eating w/ Marcelle Rose
Description: Is food addiction, yoyo dieting, or binge eating holding you back?In this episode, Meg is joined by Marcelle to discuss crucial topics surrounding food addiction, yoyo dieting, and binge eating. Marcelle shares her professional background, personal experiences, and valuable insights into the challenges faced by those struggling with disordered eating behaviors. Together, they explore how dieting impacts metabolism, the myths surrounding food addiction, and practical steps to heal your relationship with food for long-term well-being.ABOUT OUR GUESTMarcelle Rose is an Emotional & Disordered Eating Specialist with over a decade of...