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Podcast: Table Rush Talk Show
Episode: He did it for survival. To maintain his sanity… I want to keep my sanity.
Description: So I started my yoga home practice again and boy how I missed you.  I give you some of my and my fathers rich history with yoga.  When he died, it hit me like a lightning bolt…  It’s my turn.Episode notes:There is just no calming down that hair.  Headphones just weren’t doing it.What I’m going to talk about on this episode is how awesome yoga is.  My father started doing yoga back in the late 60’s early 70’s.  He got into mediation.  His writing.  Painting.  Painting was a big th...