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Podcast: Hacking Your ADHD
Episode: Freshening Up Your Goals
Description: As we continue to think about our fresh start one clear area that we're going to hit is that of, well what should we even be focusing on. That's where goal setting comes into play and while I did touch on this in the original fresh start episode, I think it's worth giving more consideration. When we think about goals there's a ton of different ways to think about them, but at their basics, a goal is simply a future result that you are directing your effort. Now there are a lot of different ways that we...