Want to create an interactive transcript for this episode?
Podcast: mindset over bullshit with Kendrick Avant
Episode: Hot Cross Buns & Gratitude
Description: Hot Cross Buns & Gratitude
This Gratitude stuffworks! I am on day 1,462 of my Gratitude Challenge and I feel the difference.Ā
When I wake up, within minutes, Iām listing what Iām grateful for. Smiling at the why stories.
When I lie down for naps or bedtime, Iām listing what Iām grateful for. Judging which story is worth sharing.Ā
Throughout the day, Iām listing what Iām grateful for and making mental notes for later. It is working.Ā
I believe this focus on Gratitude is manifesting as positive ene...