Want to create an interactive transcript for this episode?
Podcast: The Stress Nanny with Lindsay Miller
Episode: Ep 170 Five Senses Meditation: A Tool for All Ages
Description: Join me on this "listen together" episode of the Stress Nanny Podcast as we explore:Why learning multiple mindfulness tools is important.How young kids can practice the five senses meditation in a fun way.How older kids can practice the five senses meditation at school.Why practicing mindfulness tools when we're calm is essential for managing stressful moments.Have your kiddo join you, learn the mindfulness tool, and then practice at home. This is a favorite tool among kids and adults alike! Make sure to subscribe to the podcast and share this e...