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Podcast: Shine Within with Gina Kunadian
Episode: Embrace Your Mighty: Andrea Lepcio on Redefining Fitness and Aging with Strength
Description: In this uplifting episode of the Shine Within Podcast, we celebrate a major milestone—Gina’s 7 years of sobriety! 🎉 Joining Gina in this celebration is her inspiring guest, Andrea Lepcio, who brings her own powerful story of 33 years of sobriety to the conversation. Andrea is the founder of Mighty Fit, a personalized fitness program designed for individuals over 40 who want to build strength, flexibility, balance, and stamina. At 66, Andrea shares how she transformed her life from a sedentary writer to a dynamic yoga master, and how she now helps others discover their inner strength and age with vitality and confide...