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Podcast: Transition Awareness Breathing
Episode: Turning saturated negativity into life and creativity
Description: A garden is constantly changing. It is expected and it is a natural process of a bountiful garden. Being mindfully aware of truth and the reality of now does not mean that we ruminate over the negative and gloss over the positive with rose-colored glasses. It does mean finding new possibilities for new results. Bringing sprouts of positivity into an environment which appears to be saturated with lifeless possibilities takes a gardener’s skill. As we visit the backyard garden, I am going reveal gardening tips which are mindful strategies to maximize yo...