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Podcast: Life Beyond The Numbers
Episode: Your Experiences - David Lee & Me
Description: "This is about what you are experiencing. And I think the beauty of your experience is it's your experience and no one can argue with that."
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David Lee and I delve into the significance of emotional self-regulation and co-regulation, highlighting the impact they have on psychological safety and productive workplace environments. We discuss concepts from my book 'Leading Beyond the Numbers' including the importance of emotional granularity and how subtle changes in language can shape one's perception and interactions. We also cover the value of reflection and curiosity, and the cultural impact of emotions in a...