Want to create an interactive transcript for this episode?
Podcast: The Audacious Living Podcast
Episode: The Unspoken Truth About Women, Work & Hormones
Description: ## Detailed Overview
In this captivating episode of the "Audacious Living Podcast," host Audley Stephenson engages in a profound conversation with Amita Sharma, a co-founder of Narishdag, a holistic wellness platform dedicated to supporting women through their hormonal transitions from perimenopause to postmenopause. This episode delves into the often-overlooked challenges of perimenopause, providing valuable insights and practical advice for women navigating this complex phase of life.
### Keywords and Phrases
From the outset, we explore key topics such as **perimenopause**, **holistic therapies**, **women's health**, **symptoms of menopause**, and the **impact of diet** on well-being. Audley and Amita emphasize the importance of...