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Podcast: A Couple of Rad Techs Podcast
Episode: Living Free of Shame and Guilt Through Movement!
Description: About Kai π I love creating and collaborating with others.π§π½ββοΈ I am a meditation coach & certified yoga teacher. I believe in the power of a quiet mind and help professionals harness their power through movement & meditation.πΏ I create bold and eye-catching modern art.π I help my clients turn their ideas into engaging written content.Letβs connect!Follow Kai @LinkedIn: https://www.linkedin.com/in/kai-des-etages___________________________________________________________________________________________________Follow Chaundria and learn more about my health coaching programshttps://www.healthytrailsliving.comhttps://instagram/com/healthytrailsliving