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Podcast: The Aging Project
Episode: Food is GENETIC MEDICINE with Dr. Christine Houghton
Description: In this eye-opening episode, you'll be the amazing Dr. Christine Houghton, a renowned expert in Nutritional Biochemistry and Nutrigenomics, to discuss how our diets are failing us—despite living in a country like Australia where fresh food and nutrition are abundant. Shockingly, diet is the 3rd leading preventable cause of ill health and premature death among women. Chronic conditions like heart disease, diabetes, bowel cancer, and stroke are deeply connected to what we eat.
Dr. Houghton shares why it’s time to rethink our relationship with food and how we can make meaningful changes by understanding our gene...