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Podcast: The Shintaro Higashi Show
Episode: "Still Got It" Training
Description: In this episode, Shintaro and Peter explore the concept of "Still Got It" training—a strategy for grapplers who can't train as consistently as before but want to maintain their skills and confidence. They discuss how this training style involves strategic choices in sparring partners, prioritizing less challenging opponents to get a good workout without the intense competition. Shintaro shares his personal experience transitioning from high-frequency training to a more sporadic schedule due to life commitments and how "Still Got It" training has helped him stay in the game. The conversation includes practical tips for managing training intensity, balancing eg...