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Podcast: Relationships Made Easy
Episode: 302. Why You Feel Lonely (Even if You Have Friends) and Three Solutions that Work
Description: Feeling lonely sucks! If you’re here with me now, you’ve likely experienced the pain of feeling lonely or isolated at some point in your life. Social connection is imperative for humans. It improves our mental well-being and our physical health. Studies have even shown that a lack of social connection can be more detrimental to your health than smoking or obesity! So, what do you do if you feel lonely (even when you’re surrounded by people)? Today we’re diving into the stigma of loneliness, the difference between being alone and being lonely, why most loneliness tips hav...