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Podcast: Why Not?
Episode: #169 Setting your soul on fire with @innerbalance_sonya
Description: *trigger warning talks of mental health and suicidal ideation*
Do you ever feel stuck? A bit listless? Or maybe you feel like you're just floating through life on autopilot?
Maybe you want to change that but just don't know how.
Today I speak to Sonya McAleer, a Confidence coach who found herself in this exact situation
We speak about her journey and how working as an equestrian coach the thing she would notice that people struggled with most was their confidence
How we don't realise how strong and resilient...