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Podcast: The Brian Cain Mental Performance Mastery Podcast
Episode: Reflect & Refocus 25 - Winning The Battle Within - Self-Talk Training For Coaches
Description: In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses everything you need to know about winning the battle within and improving your athletes' self-talk.
Self-Talk Patterns.
Reframing
Affirmations
Mental Imagery
Cue Words or The 3 Keys To Keep It Simple
Modeling
Self-Compassion - The Friend/Teammate Technique
Shadow reps
What If & What Is
Reflective Reinforcement
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where yo...