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Podcast: Rebuilding Trust With Your Body
Episode: #148: Masterclass Replay: Navigating the Balancing Act
Description: Tune in for this exclusive podcast-only version of the Navigating the Balancing Act Masterclass!  You know that dieting doesn't work as a long-lasting solution…But I'm guessing there might be part of you that still wishes you could lose weight? I get it.  So what do you do with that desire to lose weight when you're also trying to ditch dieting and make peace with food and your body? THIS is the "balancing act" that we are navigating and is exactly what I'm breaking down in this masterclass.  Pop in...