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Podcast: Best Hour of Their Day | Podcast
Episode: BTK 007. How to Build Stronger Athletes in the Olympic Lifts | Chad Vaughn
Description: In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies.
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0:00 Introduction
0:37 Special Guest Introduction: Chad Vaughn
1:24 What Makes a Great Coach?
1:44 Weekly Wins with Chad Vaughn
4:05 Chad's New Training Approach
7:31 Bodybuilding vs. CrossFit: Chad's Perspective
13:27 The Value of Coaching Experience
26:09 Dev...