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Podcast: CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue16 Media & CBNation.co
Episode: IAM2227 - Certified Personal Trainer Helps Clients Achieve Success in Health and Fitness Through Mindset Change
Description: Amanda Jane Snyder is a certified personal trainer and the owner of "Train with Amanda Jane."
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Amanda's career in fitness began after a serious lower back injury from dancing, which led her to physical therapy and personal training.Â
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Her experience not only alleviated her pain but also inspired her to become a personal trainer.
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She discusses that true success requires developing lasting habits and a shift in mindset, rather than seeking immediate results.Â
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Amanda emphasizes the importance of self-care for business owners. She recommends the book Strength in the Storm by East Warren for understanding meditation and managing stress.
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Furthermore, Amanda ad...