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Podcast: Optimise Your Body with Martin Silva
Episode: Dr. Sean O'Mara- Warning! These Four Types of Body Fat Can Kill You!
Description: Get your Free Metabolic Assessment Here:https://form.jotform.com/242088200199052Dr. Sean O'Mara joins us again and shares his insights on the importance of understanding different types of body fat and their impact on health. Visceral fat surrounds internal organs and can contribute to chronic inflammation and disease.Reducing visceral fat can improve or eliminate associated health conditions. Myosteatosis, or fatty infiltration of muscle tissue, leads to loss of muscle function and mobility, especially in older adults. It doubles the risk of mortality compared to obesity alone.Different types of subcutaneous...