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Podcast: The Healing & Freedom Journey
Episode: 12 Ways We Practice Emotional Avoidance
Description: One of the patterns I see quite often is the amount of avoidance that comes up in our mental health struggles. At first, avoidance shows up as a protective coping mechanism, but over time, we need to see where avoidance is getting in the way of our healing and freedom. In today’s broadcast, I want […]