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Podcast: The Sam + Jo VA Show
Episode: Ep215 Sam's 35kg Weight Loss Journey
Description: Little did Sam know when setting her 2024 Word of The Year as ‘healthy’ just how drastically that would change her life both personally and professionally.
Sam isn’t sharing her journey to shame you into making similar changes in your life or to tell you her way is the only way – ‘cos it’s not!
Sam is opening up about her journey to getting healthy in all the ways in the hope it will help (maybe even inspire) other women in their 40’s who are having similar struggles.
There is so much overwhelming ‘wellness’ noise...