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Podcast: The New Man
Episode: How to Level Up Without Burning Out - Steven Kotler (The Art of Impossible)
Description: Are you trying to achieve the impossible or just get through the week?
What are the necessary keys for turning your work into play?
And is grinding yourself to a pulp really the best way to accomplish a big goal?
Best selling author and Flow Research Collective guru, Steven Kotler returns to discuss his new book, The Art of Impossible: A Peak Performance Primer. Today we explore the basics of peak performance, burn out, and goals. Whether youβre trying to change the world or just get through a lousy week β these are the keys to leveling up without burning out...