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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Why Does My Head Hurt in Perimenopause?
Description: Frequent headaches are common around perimenopause. The World Health Organization ranks headache disorders as one of the top 5 most disabling conditions of women. In this episode, I discuss:   -new or worsening migraine headaches around perimenopause   -potential triggers of migraines   -keeping a headache diary to determine potential triggers   -possible solutions for headache disordersAre you a professional woman of color over 40 who wants to optimize your health and level up in your business but overwhelmed by perimenopausal symptoms like hot flashes, night sweats, mood swings or irritability, and exhaustion?What if you could gain...