Want to create an interactive transcript for this episode?
Podcast: The Sophisticatedly Ratchet Podcast
Episode: Healthy Eating
Description: What up, Tribe?! Welcome back to another amazing episode of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake.
In today's episode, Shake leads the team in moderation, and we discuss our views on food and the pros and cons of eating healthy. By definition, a healthy diet is a diet that helps maintain or improve overall health, but here at the SR podcast, we see it differently. We each have different relationships with food, but we all agree good food is magical! It has the power to trigger memories and emotions, reminding us...