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Episode: Put Your Own Mask on First: Self-Care Essentials for Caregivers, Jocelyn King
Description: Jocelyn King is a Certified Life Coach, a Certified Neurosculptor and an experienced caregiver. While a caregiver, she was targeted by cybercriminals and had to combat cybercrime on top of an already overwhelming life. Overcoming these setbacks and obstacles led her to create the CLEER Method, the five essential steps to create the life you want and care for yourself while caring for others in your life.
Jocelyn is dedicated to helping others protect their well-being, online and in life and offers classes, free resources and her forthcoming book.