Want to create an interactive transcript for this episode?
Podcast: The Soul Amplified Podcast
Episode: 10 Ways Sandtray Therapy can Help You
Description: I truly believe Sandtray Therapy can help you in so many ways! It moves through our unconscious selves gathering imagery that is significant to our souls and helps our brains and bodies reorganize them in a way that is meaningful and healing. I get into more detail today about why this is, how can something so abstract help so very much? Here is just a smidge of these 10 reasons:Playing with sand is soothingYou don't have to decide muchIt can help with insecure attachment typesCommunicates with a deeper version of yourselfTakes your brainwaves into alpha and theta wavesT...