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Podcast: Fertility Friendly Food
Episode: What is ovulation and why is it so important for fertility? with Amara Lindenmayer APD | Episode 25
Description: Ovulation plays such a critical role in your fertility - yet most people don't understand it at all!Today I'm joined by Accredited Practising Dietitian and Diabetes Educator Amara Lindenmayer, to talk ovulation. We discuss the vital role of ovulation when you're trying to conceive, different stages of the ovulation and menstrual cycles, and how to tell when you're ovulating.During her own struggles to start a family, Amara begun exploring the research between lifestyle and fertility. When she discovered the evidence supporting the powerful impact of diet on fertility, she started her business, Foodbaby...