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Podcast: The KIPS Podcast with Tyler Valencia
Episode: Emily Splichal, DPM | Evolving Foot Care & Sensory Training
Description: Foot care has evolved in recent years beyond simply removing your shoes during exercise. A building-from-the-ground-up approach can benefit your client's program and provide cues that help them connect more deeply with each exercise. Emily Splichal, DPM, offers advice on gym footwear, integrates sensory training, and explains how personal trainers can incorporate various foot-care approaches.Walking as an AssessmentAn overlooked but essential part of a well-balanced training program is your feet. Your feet have receptors that provide the brain with sensory information and are an integral part of your gait. From an instructor's perspective...