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Podcast: Fit Girl Magic | Healthy Living For Women Over 40
Episode: Do want to navigate menopause with ease?
Description: Join me, Kim, and special guest Ashlie Beiter, co-founder of Winona, as we dive into the game-changing world of menopause treatment and telehealth for women's health. We're breaking down how telehealth is making hormone therapy more affordable and accessible, especially for women who struggle to find quality care. We also chat about the impact of menopause in the workplace, cycle syncing to optimize health, and how mainstream conversations are finally normalizing menopause. Plus, we share a few laughs over tech fails and nostalgia! My goal is that this conversation will leave you feeling supported and ready to take charge of...