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Podcast: The Healing Trauma Podcast
Episode: Understanding Overwhelm as a Trauma Response with Dr. Aimie Apigian
Description: In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Aimie emphasizes the importance of collaboration and building trust with these parts. They also touch on the integration of biology, somatic work, and parts...