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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence
Description: What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise?
Dr. Lara Pence is a licensed clinical psychologist working with elite and professional athletes.
She helps them not only improve their performance in sport but also connect more deeply with the entire life experience.
Lara’s also the founder of The Coaches Collective, a program for ambitious sport coaches looking to increase their skills in human behavior and psychology.
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