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Podcast: Beyond the Kill
Episode: EP 279: Quick & Dirty with Wardo, Ankle Injury - Rehabilitation and Prevention
Description: On this episode, Wardo discusses the all-too-common injury among hikers and hunters - the rolled or sprained ankle -- and what you can do to rehab and prevent further injury. @drmattwarddc --------------------------- Quick & Dirty with Wardo is now on YouTube --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit --------------------------- Use code "QuickandDirty" to...